Health ‘MOTs’ for older people

The venue: Ripon Library.
The venue: Ripon Library.

Healthy Ripon, Harrogate Borough Council’s fit4fun team and Ripon Library are working together to deliver health “MOTs” for older residents of Ripon.

During the sessions fit4fun representatives will be checking weight, height, BMI, blood pressure, peak flow and resting pulse and also will able to advise on healthy eating and how to lead a healthy lifestyle.

The sessions will be taking place at Ripon Library on Friday, April 25 and Friday, May 30, from 10.30am-noon each day.

There is no need to book, just go along.

Volunteers from Age UK will also be available to provide advice during their regular session from 10-11am.

For more information contact the fit4fun team on 07525 988160 or Ripon Library on 0845 034 9524.