Young people create good mental health

These include support opportunities, a guide to creating a youth ‘wellbeing club’ from the Leeds Youth Council, and a website sharing advice on managing stress and anxiety by the Leeds Children’s Mayor.

The new resources are all the result of collaborative projects run by Leeds City Council as part of the Child Friendly Leeds ambition.

Sal Tariq, Director of Children and Families: “Enabling Leeds children and young people to thrive and enjoy positive mental health is at the heart of our ambition to be a Child Friendly City.

“As these initiatives show, Leeds City Council works hard to empower children and young people in our city to use their voices and experiences to make a difference.”

The negative impact of the Covid-19 pandemic on child and youth mental health in the city has been highlighted by the young people involved in various Youth Voice initiatives, including the Leeds Children’s Mayor and the Leeds Youth Council and the city’s three members of Youth Parliament.

They have reported increased feelings of stress and anxiety among their peers due to remote learning, collapsing bubbles, uncertainty over examinations and assessments, lack of social contact and worries about the future.

Leeds Children’s Mayor, Samuel Hill, a Year 6 pupil at Carr Manor Community School, has worked with his classmates and Leeds City Council staff, to create the Helping Hand website for local primary school pupils.

He said: “I know, as a child, that lockdown has affected everyone and this is why I’ve wanted to create the website.

“Helping Hand is all about giving the children of Leeds the resources to lift their mood and create somewhere to share any tips to de-stress and improve wellbeing.”

Pupils in Leeds schools can also train to become ‘School MindMate Ambassadors’ and run activities promoting positive emotional health.

A new resource pack and training programme guides pupils through activities such as creating a wellbeing space.

The programme is a collaboration between the Health and Wellbeing Service at Leeds City Council and local charity Space2.

Throughout the lockdowns young people from the Leeds Youth Council, UK Youth Parliament Leeds and the Together Leeds Youth network came together online to share ideas about how to help other young people with their mental health.

They decided to create a booklet to help schools and youth groups to run ‘wellbeing clubs’ and try out wellbeing activities like journaling, dance, group discussions and creative arts all designed to explore emotional wellbeing. The booklets are being posted to high schools and youth groups across the city.

Visit the MindMate Leeds website, mindmate.org.uk, to find out more about wellbeing support for young people across the city.